Biking > Turbo Trainer

8th Nov 2019 at 6pm by lammo

  • 45:00
    Time
  • Road
    Surface

 

Notes & Comments

Kit

Predictions

Dist Time Per Mile
10 miles 0
20km 0
15 miles 0
20 miles 0
40km 0
25 miles 0
42km 0
50 miles 0
56 miles 0
100 miles 0
112 miles 0

Bespoke Fields

Waist size
Av. speed
Max speed

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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