Mon 11th Nov 2019 at 12:00pm by Mandyr

Walk > General

  • Time
    8:52
  • Miles
    0.49
  • Min/mi
    18:06
  • Stride(cm)
    69
  • Cals
    42
  • Cadence
    129
  • BPM
    116
  • %MHR
    67.7
  • B/mi
    2094
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.79km - 8:52(11:10/km) 116/141bpm 42cal 65/89rpm 5.37/0kmph
8:52

Pace

25% 12% 63%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:22 112 93-128 1945 131 116-178 2/1
0.13 2:30 1:25 22:44 110 105-114 2501 123 112-136 1/2
0.19 3:52 1:22 21:45 102 100-105 2218 121 104-136 3/1
0.25 4:57 1:05 17:15 122 103-141 2104 131 126-136 3/1
0.31 5:56 1:00 15:54 121 109-127 1924 135 130-140 2/0
0.38 6:52 56 14:49 129 124-138 1912 135 134-142 0/3
0.44 7:55 1:03 16:48 124 118-129 2084 131 126-138 1/4
0.49 8:53 58 17:53 114 111-117 2039 131 124-134 1/1

Heart

116/141max
  • Show Beats/Mile

Elevation

Asc 13m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

129 (178 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:01 16:10 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Name
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here