Sat 9th Nov 2019 at 6:00pm by Fairs

Walk > General

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Time
18:17
Miles
0.81
Min/mi
22:34
Cals
91
BPM
93
%MHR
50.8
B/mi
2109
Surface
Road

Notes & Comments

Split Summary
===
1) 0.81m - 18:17(22:34/m) 93/103bpm 91cal 49/79rpm 2.66/0mph

18:17

Pace

39%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:18	1:18	20:54	88 82-93	1840
0.13	2:44	1:26	22:55	90 83-96	2063
0.19	4:14	1:29	23:49	96 88-102	2286
0.25	5:29	1:16	20:12	97 93-101	1960
0.31	7:03	1:33	24:51	94 88-101	2336
0.38	8:42	1:40	26:34	91 84-97	2418
0.44	10:04	1:22	21:55	90 85-96	1972
0.50	11:22	1:18	20:49	91 84-97	1894
0.56	12:34	1:12	19:13	96 88-100	1844
0.63	13:47	1:12	19:19	97 93-102	1874
0.69	15:49	2:02	32:37	94 85-102	3066
0.75	17:08	1:19	21:07	95 91-101	2006
0.81	18:18	1:10	20:57	97 92-103	2031

Heart

93/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:39	More
800m	10:44	21:35	More
1km	13:40	21:59	More

Predictions

Dist	Time	Per Mile

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