Sun 10th Nov 2019 at 1:00pm by Trevor T

Cross > Rowing - Indoor

  • Time
    9:25
  • Miles
    1.24
  • Min/mi
    7:36
  • Cals
    103
  • Cadence
    53
  • BPM
    129
  • %MHR
    80.9
  • B/mi
    983
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 9:25(/m) 134/145bpm 103cal 26/28rpm
9:25

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 9:25 9:25 INF:00:00 129 72-145 INF 53 52-56

Heart

129/145max
  • Show Beats/Mile

Cadence

53 (56 max)
Cadence Chart
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Average heart rate for excercise
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