Sat 9th Nov 2019 at 11:00am by Trevor T
Cross > Rowing - Indoor
-
Time
23:10
-
Miles
3.11
-
Min/mi
7:27
-
Cals
288
-
Cadence
54
-
BPM
141
-
%MHR
88.4
-
B/mi
1053
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 23:10(/m) 141/160bpm 288cal 26/31rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
23:10 |
23:10 |
INF:00:00 |
141 95-160 |
INF |
54 50-62 |
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