Sun 6th Oct 2019 at 9:00am by lesleyanne
Run > Race
-
Time
7:19:00
-
Miles
26.20
-
Min/mi
16:45
-
WAVA
44.34
-
Surface
Road
Notes & Comments
Loch Ness marathon, Hilly, wet windy, hard run, could not have gone faster.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
13:46 |
13:46 |
42.61 |
5km |
45:48 |
14:44 |
44.75 |
5M |
1:15:51 |
15:10 |
44.37 |
10km |
1:35:30 |
15:22 |
44.24 |
10M |
2:38:09 |
15:49 |
44.34 |
Half |
3:30:34 |
16:04 |
43.67 |
20M |
5:29:44 |
16:29 |
44.30 |
Mara |
7:19:00 |
16:45 |
44.35 |
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