Fri 8th Nov 2019 at 7:00am by Rosehip
Walk > General
-
Time
50:00
-
Miles
2.30
-
Min/mi
21:44
-
Surface
Road
Notes & Comments
4 comments
Fapp failure
same route as yesterday, probably v similar time. No game score
Hip felt fine until one slightly wrong foot placement on rough field edge - then I can feel something is not right, not painful just there and ?
Split Summary
===
1) 0.03m - 35(21:48/m)
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.03 |
35 |
35 |
21:48 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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Be careful x
so. what's your plan to sort this out?
see last training entry
Hope the niggle goes quickly