Mon 4th Nov 2019 at 7:00am by Blister
Run > General
rain
v warm
Notes & Comments
First run in Mexico since January 2018. Did 4 miles in heat and then stopped to stretch as that was all I could manage in then heat, but then it started to rain heavily, making it feel fresh and cool, so did another 2 miles. My cold had started getting quite bad by this point, so I didn't want to push myself too much.
Predictions
| Dist |
Time |
Per Mile |
| 1M |
|
0 |
| 5km |
|
0 |
| 5M |
|
0 |
| 10km |
|
0 |
| 10M |
|
0 |
| Half |
|
0 |
| 20M |
|
0 |
| Mara |
|
0 |
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