Wed 6th Nov 2019 at 9:00am by Lee

Walk > General

  • Time
    6:06
  • Miles
    0.22
  • Min/mi
    27:44
  • Cals
    22
  • BPM
    94
  • %MHR
    48.2
  • B/mi
    2620
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.22m - 6:06(27:11/m) 94/121bpm 22cal 58/84rpm 2.21/0mph
6:06

Pace

17% 83%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:17 1:17 20:24 94 89-97 1918
0.13 2:30 1:13 19:36 104 95-121 2038
0.19 3:44 1:14 19:38 110 101-116 2159
0.22 6:06 2:22 1:06:01 81 61-102 5347

Heart

94/121max
  • Show Beats/Mile

Predictions

Dist Time Per Mile

Bespoke Fields

How was the run and how did I feel
How were the knees
Finishers
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