Cross Training > General

4th Nov 2019 at 6am by percyw

  • 3:03
    Time
  • 6
    Cals
  • 94
    Cadence
  • 72
    bpm

 

Notes & Comments

3:03

Splits

# Time Split Miles Mins/mi HR bpm Beats/mi Cadence rpm
1 3:03 3:03 0.00 INF:00:00 72 55-96 INF 94 94-94

Heart

100% 0% 0%
72bpm (96 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Cadence

94 (94 max)
Cadence Chart
Cadence Bands

Kit

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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