Tue 5th Nov 2019 at 9:00pm by Velociraptor

Walk > General

  • v cold
  • Time
    46:06
  • Miles
    2.82
  • Min/mi
    16:21
  • Stride(cm)
    71
  • Cals
    235
  • Cadence
    140
  • BPM
    107
  • %MHR
    57
  • B/mi
    1752
  • Asc(m)
    41
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1 comments
After dinner. Cold and clear.
16:13 16:28 13:26
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 84% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:03 2:03 16:23 89 27-107 1459 143 136-148 0/3
0.25 4:01 1:58 15:43 93 86-100 1461 143 138-148 0/1
0.38 6:04 2:04 16:29 99 92-108 1633 139 126-146 2/0
0.50 8:08 2:03 16:25 104 103-107 1707 144 126-150 1/0
0.63 10:11 2:04 16:28 105 101-109 1729 144 126-154 4/1
0.75 12:13 2:02 16:16 104 98-109 1692 144 120-150 4/1
0.88 14:13 2:00 16:03 102 94-106 1636 127 120-148 5/0
1.00 16:13 1:59 15:54 103 94-109 1638 141 126-150 2/3
1.13 18:21 2:08 17:06 101 88-109 1727 134 120-144 9/4
1.25 20:22 2:01 16:11 103 90-109 1666 138 128-146 2/1
1.38 22:21 1:59 15:49 100 91-112 1582 142 136-146 0/3
1.50 24:32 2:11 17:30 99 90-110 1732 137 124-146 0/1
1.63 26:35 2:02 16:20 105 98-115 1714 140 136-154 1/2
1.75 28:32 1:57 15:40 118 115-123 1848 142 128-154 0/2
1.88 30:38 2:06 16:50 113 100-120 1902 139 130-146 0/2
2.00 32:40 2:02 16:15 109 91-123 1771 138 128-144 2/1
2.13 34:41 2:01 16:05 122 108-142 1961 141 136-150 0/1
2.25 36:41 2:00 16:01 119 114-121 1907 142 138-148 0/5
2.38 38:42 2:01 16:06 124 119-129 1997 143 136-148 1/2
2.50 40:42 2:00 16:04 121 111-128 1944 137 130-142 3/1
2.63 42:47 2:05 16:36 103 83-126 1710 137 130-148 0/2
2.75 44:51 2:04 16:34 117 106-135 1939 135 120-148 0/3
2.82 46:06 1:15 17:38 115 102-124 2029 140 134-142 1/1

Heart

107/142max
  • Show Beats/Mile

Elevation

Asc 41m, Range 20m
Elevation Graph
Biggest Climbs (m) Min/mi
11 4.0% 16:22
11 2.2% 16:07
See your biggest climbs

Cadence

140 (154 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:51 15:31 More
800m 7:55 15:55 More
1km 9:59 16:04 More
Mile 16:07 16:07 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,108 Fetchies!
Already a Fetchie? Sign in here