Tue 5th Nov 2019 at 7:00pm by snogard

Bike > Spinning

  • Time
    59:30
  • Cals
    374
  • BPM
    120
  • %MHR
    63.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

3 comments
Never done spin before, it was hard. So this will be good for me

Split Summary
===
1) 0m - 59:30(/m) 122/153bpm 374cal
59:30
Corrah
Well done. Not sure I could last the hour. I like a short class.
Chell
😀
ferret
Well done, so hard, don’t think I could now!

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 59:33 59:33 +3 0.00 120 78-153 INF

Heart

120/153max
  • Show Beats/Mile

Bespoke Fields

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