Tue 5th Nov 2019 at 7:00pm by snogard
Bike > Spinning
-
Time
59:30
-
Cals
374
-
BPM
120
-
%MHR
63.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
3 comments
Never done spin before, it was hard. So this will be good for me
Split Summary
===
1) 0m - 59:30(/m) 122/153bpm 374cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
59:33 |
59:33 +3
|
0.00 |
120 78-153 |
INF |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Well done. Not sure I could last the hour. I like a short class.
😀
Well done, so hard, don’t think I could now!