Tue 5th Nov 2019 at 7:00am by richardmann55

Walk > General

  • Time
    21:22
  • Miles
    1.33
  • Min/mi
    16:04
  • Stride(cm)
    83
  • Cals
    124
  • Cadence
    120
  • BPM
    96
  • %MHR
    60.2
  • B/mi
    1548
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:18(16:18/m) 99/108bpm 97cal 55/65rpm 3.68/4.7mph
2) 0.33m - 5:04(15:21/m) 89/107bpm 27cal 60/63rpm 3.91/4.63mph
16:18 5:04

Pace

5% 5% 9% 50% 32%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 41 41 10:57 94 90-97 1030 115 110-118
0.13 1:42 1:01 16:11 97 94-100 1570 117 112-120
0.19 3:10 1:29 23:39 100 96-103 2365 117 114-122
0.25 4:15 1:04 17:11 97 92-102 1667 114 112-118
0.31 5:18 1:03 16:49 99 95-105 1665 114 108-118
0.38 6:16 58 15:25 103 99-106 1587 121 114-126
0.44 7:11 55 14:37 105 102-108 1534 121 118-124
0.50 8:06 56 14:52 101 97-105 1502 125 118-128
0.56 9:00 54 14:18 100 98-102 1430 126 124-128
0.63 9:53 53 14:16 98 94-100 1398 124 122-126
0.69 10:52 59 15:38 97 94-101 1516 126 122-128
0.75 11:49 57 15:14 95 90-99 1447 125 122-128
0.81 12:47 58 15:27 96 93-98 1483 124 120-126
0.88 13:42 55 14:42 97 94-100 1427 124 122-126
0.94 14:39 57 15:06 97 93-100 1465 120 118-126
1.00 15:51 1:12 19:10 101 97-104 1936 119 116-122
1.06 16:47 57 15:07 101 99-103 1528 123 120-126
1.13 17:41 53 14:15 95 85-107 1354 125 124-126
1.19 18:37 56 14:56 85 81-89 1269 123 120-126
1.25 19:37 1:00 15:56 84 80-88 1339 120 116-124
1.31 20:35 58 15:26 89 82-96 1373 119 114-122
1.36 21:23 48 16:35 84 80-92 1393 117 110-120

Heart

96/108max
  • Show Beats/Mile

Cadence

120 (128 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:36 14:30 More
800m 7:23 14:52 More
1km 9:17 14:56 More
Mile 15:16 15:16 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here