Tue 5th Nov 2019 at 6:00am by mjb*

Cross > Elliptical

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Time
1:00:00
Miles
2.84
Min/mi
21:08
Cals
785
Cadence
170
BPM
147
%MHR
85.9
B/mi
3104
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 1:00:02(/m) 148/165bpm 785cal 84/98rpm

1:00:02

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:00:01	1:00:01	INF:00:00	147 83-165	INF	170 82-196

Heart

147/165max

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BPM
WHR
MHR
Bands

Cadence

170 (196 max)

Cadence Chart

Cadence Bands

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