Tue 5th Nov 2019 at 5:00am by F1fizzy

Walk > General

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Time
32:49
Miles
1.66
Min/mi
19:46
Stride(cm)
72
Cals
179
Cadence
114
BPM
97
%MHR
56.5
B/mi
1910
Surface
Road

Notes & Comments

Split Summary
===
1) 1.66m - 32:49(19:43/m) 97/110bpm 179cal 51/63rpm 3.04/5.43mph

32:49

Pin Map

0mi in 0

Pace

26%

25%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:27	93 86-96	1901	113 92-118
0.13	2:35	1:18	20:56	97 94-99	2030	116 108-122
0.19	4:09	1:34	25:03	95 84-100	2380	112 108-120
0.25	5:23	1:14	19:44	87 84-91	1717	115 114-120
0.31	6:44	1:21	21:38	94 88-99	2034	113 110-116
0.38	7:52	1:08	18:07	92 84-105	1666	115 110-120
0.44	9:09	1:17	20:32	101 96-106	2074	113 104-118
0.50	10:16	1:07	17:49	96 90-103	1710	114 110-120
0.56	11:46	1:31	24:08	99 93-102	2389	111 102-116
0.63	13:07	1:20	21:22	99 94-102	2116	108 102-114
0.69	14:23	1:16	20:20	96 94-100	1952	110 108-114
0.75	16:03	1:40	26:37	97 93-100	2581	109 104-116
0.81	17:16	1:13	19:30	98 94-102	1912	108 104-110
0.88	18:33	1:17	20:36	100 95-104	2060	110 104-114
0.94	19:45	1:12	19:15	93 84-98	1790	115 114-118
1.00	20:53	1:08	18:01	87 84-90	1567	115 112-116
1.06	21:58	1:05	17:26	95 92-98	1656	115 114-118
1.13	23:15	1:17	20:33	98 94-104	2014	115 114-118
1.19	24:19	1:04	17:07	98 93-104	1677	116 114-118
1.25	25:34	1:15	20:02	103 95-109	2063	118 114-124
1.31	26:38	1:03	16:56	99 93-107	1676	118 100-126
1.38	27:47	1:09	18:18	98 93-103	1794	116 104-120
1.44	28:50	1:04	17:01	98 94-104	1668	118 116-122
1.50	29:54	1:04	16:57	96 92-101	1628	117 116-120
1.56	31:01	1:07	17:59	99 93-108	1780	117 114-122
1.63	32:06	1:04	17:08	101 98-104	1731	117 114-120
1.66	32:49	43	18:35	100 97-102	1859	117 112-120

Heart

97/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (126 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:05	More
800m	8:44	17:34	More
1km	11:07	17:53	More
Mile	18:55	18:55	More

Predictions

Dist	Time	Per Mile

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