Fri 1st Nov 2019 at 5:00pm by jeffhins

Bike > Turbo Trainer

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Time
34:55
Miles
9.80
Mph
16.8
FBI
77.76
Cals
350
BPM
125
%MHR
71
B/mi
445
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 34:55(/m) 128/142bpm 350cal

34:55

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	36:25	36:25 +1:30	0.00	125 66-142	INF

Heart

125/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	35:40	3:34
20km	44:55	3:37
15 miles	54:50	3:39
20 miles	1:14:22	3:43
40km	1:33:38	3:46
25 miles	1:34:13	3:46
42km	1:38:37	3:47
50 miles	3:16:27	3:56
56 miles	3:41:31	3:57
100 miles	6:49:34	4:06
112 miles	7:41:51	4:07

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