Sun 3rd Nov 2019 at 7:00am by wasbrowne

Bike > Group

breezy

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Time
6:59:33
Miles
80.81
Mph
11.6
FBI
66.57
Cals
3382
Asc(m)
1511
Hillscore
129
Surface
Road

Notes & Comments

Split Summary
===
1) 80.81m - 6:59:33(5:12/m) 3382cal 11.56/34.03mph

6:59:33

Pin Map

0mi in 0

Pace

14%

18%

26%

19%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	12:14	12:14 +1:15	9.81	10/17
4.00	52:11	39:57 +27:23	3.00	23/28
6.00	1:06:53	14:42 +1:48	8.17	33/27
8.00	2:11:32	1:04:40 +53:51	1.86	19/22
10.00	2:21:37	10:05 +7	11.90	8/20
12.00	2:39:11	17:33 +5:30	6.83	11/5
14.00	3:09:48	30:37 +20:42	3.92	33/19
16.00	3:18:29	8:41	13.82	51/54
18.00	3:27:54	9:25	12.75	48/5
20.00	3:38:13	10:19	11.63	45/79
22.00	3:48:09	9:57	12.06	51/61
24.00	4:36:25	48:16 +37:59	2.49	45/8
26.00	4:48:14	11:49	10.15	62/3
28.00	4:58:32	10:17	11.66	48/56
30.00	5:07:59	9:27	12.69	38/18
32.00	5:18:06	10:07	11.87	35/57
34.00	5:28:01	9:56 +45	12.09	33/72
36.00	5:38:15	10:14	11.73	58/12
38.00	6:15:29	37:14 +26:10	3.22	59/34
40.00	6:25:17	9:48 +15	12.25	40/11
42.00	6:33:31	8:14	14.57	27/35
44.00	6:43:51	10:20	11.62	66/59
46.00	6:53:32	9:41 +11	12.38	54/110
48.00	7:05:34	12:02 +29	9.97	79/21
50.00	7:16:26	10:52 +2:16	11.04	24/64
52.00	7:25:13	8:47 +11	13.66	35/116
54.00	7:34:17	9:03	13.25	29/32
56.00	7:44:02	9:45	12.31	59/45
58.00	7:53:30	9:28 +28	12.67	31/49
60.00	8:05:53	12:23 +45	9.69	4/10
62.00	8:14:46	8:53	13.52	13/8
64.00	8:24:26	9:40 +45	12.40	30/35
66.00	9:26:49	1:02:23 +52:02	1.92	25/19
68.00	9:36:39	9:50	12.20	29/19
70.00	10:37:07	1:00:28 +50:31	1.98	11/27
72.00	10:48:38	11:31	10.42	35/16
74.00	11:07:53	19:15 +6:55	6.23	18/27
76.00	11:20:01	12:09	9.88	26/24
78.00	11:32:02	12:01	9.99	19/27
80.00	12:35:52	1:03:50 +50:41	1.88	16/23
80.81	12:40:29	4:37	10.52	1/12

Elevation

Asc 1511m, Range 207m

Elevation Graph

Biggest Climbs (m)	Mph
77 3.4%	2.5
74 3.6%	13.3
69 1.9%	10.8
59 3.7%	16.2
54 5.2%	10.1
48 4.1%	7.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	29	1:58	More
800m	1:04	2:08	More
1km	1:25	2:17	More
Mile	3:01	3:01	More
5k	11:48	3:48	More
5 miles	20:39	4:08	More
10k	27:17	4:23	More
10 miles	45:41	4:34	More
Half	1:01:57	4:44	More
20 miles	1:37:04	4:51	More
Mara	2:08:53	4:55	More
50k	2:58:41	5:45	More
40 miles	3:47:07	5:41	More
75k	4:58:04	6:24	More
50 miles	5:13:53	6:17	More
100k	8:09:17	7:52	More
75 miles	11:11:50	8:57	More

Predictions

Dist	Time	Per Mile
10 miles	45:48	4:35
20km	57:40	4:38
15 miles	1:10:24	4:42
20 miles	1:35:29	4:46
40km	2:00:14	4:50
25 miles	2:00:58	4:50
42km	2:06:37	4:51
50 miles	4:12:13	5:03
56 miles	4:44:25	5:05
100 miles	8:45:52	5:16
112 miles	9:52:59	5:18

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