Fri 1st Nov 2019 at 6:00pm by Fairs

Walk > General

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Time
32:12
Miles
1.37
Min/mi
23:30
Cals
163
BPM
100
%MHR
54.1
B/mi
2341
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:10(24:10/m) 101/121bpm 126cal 47/80rpm 2.48/0mph
2) 0.37m - 8:02(21:55/m) 95/103bpm 37cal 49/62rpm 2.74/0mph

24:10 8:02

Pace

41%

23%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:17	1:17	20:39	98 93-102	2023
0.13	2:39	1:22	21:45	96 89-102	2088
0.19	4:13	1:34	25:04	98 91-117	2457
0.25	5:42	1:29	23:44	108 102-115	2563
0.31	7:22	1:40	26:44	102 96-107	2727
0.38	8:40	1:18	20:42	100 95-105	2070
0.44	9:56	1:17	20:25	102 98-107	2082
0.50	11:16	1:20	21:13	99 94-105	2100
0.56	13:00	1:44	27:48	104 97-116	2891
0.63	14:18	1:18	20:52	109 102-116	2275
0.69	15:44	1:26	22:49	102 99-105	2328
0.75	17:23	1:39	26:31	102 98-106	2705
0.81	18:59	1:35	25:25	98 92-105	2491
0.88	20:29	1:30	24:08	99 94-104	2389
0.94	22:50	2:21	37:30	104 85-121	3900
1.00	24:13	1:23	22:15	95 91-98	2113
1.06	25:32	1:19	21:05	93 90-96	1960
1.13	26:48	1:16	20:16	93 90-98	1885
1.19	28:07	1:19	20:57	93 88-98	1949
1.25	29:25	1:18	20:48	95 90-101	1976
1.31	30:39	1:14	19:49	99 96-101	1962
1.36	32:12	1:33	29:56	99 95-103	2963

Heart

100/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:04	20:24	More
800m	11:11	22:30	More
1km	14:13	22:52	More
Mile	23:13	23:13	More

Predictions

Dist	Time	Per Mile

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