Tue 29th Oct 2019 at 4:00am by Sportaloo
Bike > General
-
Time
45:05
-
Cals
426
-
BPM
131
-
%MHR
78.7
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 1:07(/km) 99/114bpm 6cal
2) 0km - 6(/km) 112/112bpm
3) 0km - 7(/km) 110/110bpm
4) 0km - 1(/km) 110/110bpm
5) 0km - 1(/km) 110/110bpm
6) 0km - 2(/km) 110/110bpm
7) 0km - 43:41(/km) 134/145bpm 420cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
45:10 |
45:10 +5
|
0.00 |
131 82-145 |
INF |
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