Wed 30th Oct 2019 at 7:00pm by Fairs

Walk > General

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Time
19:48
Miles
0.85
Min/mi
23:18
Cals
99
BPM
95
%MHR
51.4
B/mi
2204
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85m - 19:48(23:16/m) 95/110bpm 99cal 49/76rpm 2.58/0mph

19:48

Pace

37%

27%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:40	1:40	26:40	99 89-110	2640
0.13	2:51	1:11	18:56	95 88-101	1799
0.19	4:06	1:15	19:58	100 97-104	1996
0.25	5:41	1:35	25:27	98 91-103	2493
0.31	7:02	1:21	21:32	100 96-104	2153
0.38	8:46	1:44	27:44	96 91-102	2662
0.44	10:40	1:54	30:26	76 63-94	2313
0.50	12:00	1:20	21:18	89 71-97	1895
0.56	13:16	1:16	20:23	98 92-101	1997
0.63	14:35	1:19	20:57	96 90-101	2012
0.69	15:53	1:18	20:42	91 83-96	1884
0.75	17:37	1:45	27:53	97 86-109	2704
0.81	18:59	1:22	21:55	102 96-109	2235
0.85	19:47	48	21:13	98 96-100	2080

Heart

95/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:35	More
800m	11:23	22:54	More
1km	14:03	22:36	More

Predictions

Dist	Time	Per Mile

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