Thu 31st Oct 2019 at 6:00am by mjb*

Cross > Elliptical

  • Time
    1:00:00
  • Miles
    2.84
  • Min/mi
    21:08
  • Cals
    738
  • Cadence
    164
  • BPM
    143
  • %MHR
    83.4
  • B/mi
    3014
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 1:00:01(/m) 142/174bpm 738cal 82/97rpm
1:00:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 1:00:03 1:00:03 INF:00:00 143 83-174 INF 164 86-194

Heart

143/174max
  • Show Beats/Mile

Cadence

164 (194 max)
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Bike
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