Wed 30th Oct 2019 at 6:00am by Fairs

Walk > General

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Time
38:27
Miles
2.11
Min/mi
18:13
Cals
256
BPM
97
%MHR
52.8
B/mi
1769
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:09(18:09/m) 95/109bpm 118cal 57/78rpm 3.3/0mph
2) 1m - 17:42(17:42/m) 101/113bpm 123cal 59/69rpm 3.39/0mph
3) 0.11m - 2:36(23:06/m) 100/104bpm 15cal 53/64rpm 2.6/0mph

18:09 17:42 2:36

Pace

12%

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:18	1:18	20:45	84 76-91	1743
0.13	2:28	1:11	18:50	92 90-96	1733
0.19	3:38	1:09	18:32	92 87-96	1705
0.25	4:48	1:10	18:41	91 87-97	1700
0.31	5:59	1:11	18:54	92 87-97	1738
0.38	7:09	1:10	18:42	96 91-109	1796
0.44	8:18	1:09	18:32	102 96-108	1890
0.50	9:31	1:13	19:28	104 101-109	2024
0.56	10:37	1:06	17:37	103 100-106	1814
0.63	11:43	1:06	17:28	99 95-102	1729
0.69	13:00	1:17	20:39	92 84-100	1899
0.75	14:06	1:06	17:29	91 89-95	1592
0.81	15:12	1:06	17:36	94 89-100	1654
0.88	16:18	1:06	17:36	96 90-101	1690
0.94	17:24	1:06	17:28	95 92-97	1660
1.00	18:30	1:06	17:44	97 91-100	1720
1.06	19:36	1:07	17:44	100 96-103	1773
1.13	20:42	1:05	17:28	99 96-102	1729
1.19	21:47	1:05	17:13	99 94-102	1705
1.25	22:52	1:05	17:19	100 95-104	1732
1.31	23:58	1:06	17:44	99 94-103	1755
1.38	25:04	1:06	17:44	104 98-108	1844
1.44	26:12	1:08	18:08	108 105-111	1959
1.50	27:19	1:07	17:44	110 106-113	1951
1.56	28:25	1:06	17:44	106 98-113	1879
1.63	29:33	1:07	18:00	98 93-101	1764
1.69	30:39	1:07	17:45	92 85-97	1632
1.75	31:46	1:06	17:36	97 93-102	1708
1.81	32:52	1:06	17:44	99 97-101	1755
1.88	33:58	1:06	17:36	100 94-106	1760
1.94	35:04	1:06	17:36	101 97-106	1778
2.00	36:12	1:08	18:12	98 95-101	1784
2.06	37:19	1:06	17:40	100 96-104	1766
2.09	38:27	1:08	37:06	101 96-104	3747

Heart

97/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:20	More
800m	8:40	17:27	More
1km	10:50	17:26	More
Mile	17:37	17:37	More

Predictions

Dist	Time	Per Mile

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