Wed 30th Oct 2019 at 8:00am by LiquidLen

Cross > Elliptical

  • Time
    15:02
  • Cals
    152
  • Cadence
    148
  • BPM
    114
  • %MHR
    65.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Elliptical set - Aspects Gym
===
1) 0m - 15:02(/m) 115/125bpm 152cal 5/88rpm
15:02

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 15:02 15:02 INF:00:00 114 97-125 INF 148 94-158

Heart

114/125max
  • Show Beats/Mile

Cadence

148 (158 max)
Cadence Chart
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