Tue 29th Oct 2019 at 6:00pm by Fairs

Walk > General

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Time
27:46
Miles
1.28
Min/mi
21:42
Cals
145
BPM
96
%MHR
52.4
B/mi
2093
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:19(21:19/m) 96/112bpm 114cal 50/81rpm 2.81/0mph
2) 0.28m - 6:27(23:20/m) 96/104bpm 31cal 47/74rpm 2.57/0mph

21:19 6:27

Pace

26%

29%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:10	1:10	18:45	91 85-95	1707
0.13	2:21	1:11	18:57	94 89-97	1781
0.19	3:54	1:33	24:47	92 89-95	2279
0.25	5:15	1:21	21:37	94 90-98	2033
0.31	6:50	1:35	25:18	93 84-100	2353
0.38	8:12	1:21	21:44	96 88-103	2086
0.44	9:30	1:19	20:58	102 92-106	2139
0.50	10:53	1:23	22:08	95 88-101	2102
0.56	12:10	1:16	20:24	107 101-112	2182
0.63	13:20	1:11	18:49	103 98-109	1938
0.69	14:52	1:31	24:20	100 94-106	2433
0.75	16:19	1:27	23:13	99 90-107	2299
0.81	17:42	1:23	22:15	97 93-101	2158
0.88	19:03	1:21	21:40	93 88-98	2016
0.94	20:16	1:13	19:29	95 91-100	1851
1.00	21:33	1:17	20:29	95 92-98	1946
1.06	22:49	1:16	20:19	94 88-98	1909
1.13	24:16	1:26	23:00	96 89-103	2209
1.19	25:53	1:37	25:53	98 92-104	2537
1.25	27:10	1:18	20:43	98 93-102	2030
1.26	27:46	36	40:21	96 92-99	3873

Heart

96/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:56	More
800m	10:31	21:09	More
1km	13:05	21:03	More
Mile	21:31	21:31	More

Predictions

Dist	Time	Per Mile

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