Sun 27th Oct 2019 at 11:00am by Lee

Walk > General

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Time
11:00
Miles
0.59
Min/mi
18:39
Cals
57
BPM
103
%MHR
52.4
B/mi
1914
Surface
Road

Notes & Comments

Split Summary
===
1) 0.59m - 11:00(18:47/m) 102/132bpm 57cal 65/99rpm 3.19/0mph

11:00

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:12	1:12	19:11	111 78-132	2130
0.13	2:21	1:09	18:23	113 109-119	2078
0.19	3:37	1:17	20:24	107 102-111	2183
0.25	4:46	1:08	18:12	105 89-111	1911
0.31	5:55	1:10	18:37	91 86-95	1694
0.38	7:04	1:08	18:13	93 88-98	1694
0.44	8:16	1:12	19:20	94 89-99	1817
0.50	9:34	1:18	20:40	101 94-112	2088
0.56	10:43	1:09	18:25	108 102-112	1990
0.58	11:00	17	20:37	106 104-108	2185

Heart

103/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:13	More
800m	9:20	18:47	More

Predictions

Dist	Time	Per Mile

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