Sat 26th Oct 2019 at 5:00am by mjb*
Cross > Elliptical
-
Time
30:00
-
Miles
1.37
-
Min/mi
21:54
-
Cals
375
-
Cadence
160
-
BPM
137
-
%MHR
80.1
-
B/mi
3000
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 30:01(/m) 138/154bpm 375cal 80/93rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
30:01 |
30:01 |
INF:00:00 |
137 95-154 |
INF |
160 118-186 |
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