Sun 13th Oct 2019 at 11:00am by photoset

Walk > General

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Time
1:27:02
Miles
4.99
Min/mi
17:26
Stride(cm)
81
Cals
362
Cadence
114
Asc(m)
97
Surface
Road

Notes & Comments

Split Summary
===
1) 4.99m - 1:27:02(17:26/m) 362cal 22/85rpm 3.44/52.68mph

1:27:02

Pin Map

0mi in 0

Pace

14%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:58	4:58	19:54	119 100-122	4/4
0.50	10:03	5:05	20:19	120 108-122	7/7
0.75	15:03	5:00	19:58	-	5/1
1.00	21:14	6:11	24:45	114 94-122	3/3
1.25	48:48	27:34 +14:47	1:50:16	110 102-122	4/6
1.50	54:54	6:06	24:22	113 92-170	4/1
1.75	58:02	3:09	12:34	110 100-122	2/3
2.00	1:01:50	3:47	15:09	108 98-122	3/3
2.25	1:10:47	8:58 +5:20	35:50	116 90-124	2/4
2.50	1:12:45	1:58	7:51	117 104-126	6/8
2.75	1:16:03	3:18	13:13	119 96-138	7/6
3.00	1:18:12	2:08	8:34	122 122-122	4/4
3.25	1:20:38	2:26	9:44	108 98-122	5/2
3.50	1:24:57	4:19	17:17	116 100-128	5/4
3.75	3:21:42	1:56:45 +1:52:47	7:46:59	118 98-122	4/5
4.00	3:42:08	20:27 +14:57	1:21:47	121 92-122	5/2
4.25	3:45:31	3:23	13:31	122 122-122	6/4
4.50	3:50:02	4:31	18:03	122 122-122	7/4
4.75	3:52:57	2:55	11:39	122 122-122	8/6
4.99	3:54:57	2:00	8:16	107 98-122	4/8

Elevation

Asc 97m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (170 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:50	11:22	More
800m	8:40	17:26	More
1km	10:50	17:26	More
Mile	17:26	17:26	More
5k	54:09	17:26	More

Predictions

Dist	Time	Per Mile

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