Mon 21st Oct 2019 at 4:00pm by dirtbum

Bike > General

  • Time
    1:01:26
  • Miles
    10.64
  • Mph
    10.4
  • FBI
    47.55
  • Cals
    461
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 5:34(5:34/m) 42cal 10.79/13.87mph
2) 1m - 5:50(5:50/m) 43cal 10.29/14.06mph
3) 1m - 5:20(5:20/m) 39cal 11.26/15.41mph
4) 1m - 7:02(7:02/m) 43cal 8.52/12.58mph
5) 1m - 4:52(4:52/m) 48cal 12.33/15.77mph
6) 1m - 5:35(5:35/m) 43cal 10.75/13.14mph
7) 1m - 6:26(6:26/m) 43cal 9.33/15.67mph
8) 1m - 5:49(5:49/m) 47cal 10.3/15.72mph
9) 1m - 6:27(6:27/m) 45cal 9.31/11.32mph
10) 1m - 5:36(5:36/m) 44cal 10.72/16.98mph
11) 0.64m - 2:56(4:37/m) 24cal 13/17.32mph
5:34 5:50 5:20 7:02 4:52 5:35 6:26 5:49 6:27 5:36 2:56

Pace

11% 8% 26% 39% 17% 1%

Splits

Miles Miles Time Time Split Split Mph Mph
0.50 3:12 3:12 9.37
1.00 5:42 2:30 12.02
1.50 8:40 2:59 10.08
2.00 11:45 3:04 9.77
2.50 13:56 2:11 13.71
3.00 17:04 3:08 9.55
3.50 20:09 3:05 9.73
4.00 2:08:37 1:48:27 0.28
4.50 2:11:09 2:32 11.81
5.00 2:13:45 2:35 11.60
5.50 2:16:34 2:49 10.62
6.00 2:19:19 2:45 10.88
6.50 2:22:08 2:49 10.68
7.00 2:37:00 14:52 2.02
7.50 2:39:34 2:35 11.65
8.00 2:49:36 10:01 2.99
8.50 2:53:01 3:25 8.76
9.00 3:12:19 19:18 1.55
9.50 3:15:28 3:09 9.53
10.00 3:18:08 2:40 11.25
10.50 3:20:16 2:08 14.02
10.63 3:21:00 44 10.86

Benchmarks

Distance Time Mins/mi Fastest
400m 56 3:44 More
800m 2:04 4:09 More
1km 2:40 4:18 More
Mile 4:47 4:47 More
5k 17:26 5:37 More
5 miles 1:03:25 12:41 More
10k 1:09:51 11:14 More
10 miles 3:16:40 19:40 More

Predictions

Dist Time Per Mile
10 miles 57:31 5:45
20km 1:12:26 5:50
15 miles 1:28:25 5:54
20 miles 1:59:56 6:00
40km 2:31:00 6:05
25 miles 2:31:56 6:05
42km 2:39:01 6:06
50 miles 5:16:47 6:20
56 miles 5:57:13 6:23
100 miles 11:00:28 6:36
112 miles 12:24:46 6:39
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here