Sun 20th Oct 2019 at 10:00am by Thinno
Bike > General
- Follow User
- 0 👍
-
Time
3:29:38
-
Miles 36.01
-
Mph 10.3
-
FBI
43.68
-
Asc(m)
444
-
Hillscore
27
-
Surface
Road
- 41 400m
- 1:27 800m
- 1:49 1k
- 3:19 Mile
- 10:34 5k
- 19:10 5mi
- 25:11 10k
- 1:08:33 10mi
- 1:24:39 Half
- 2:09:32 20mi
- 2:34:53 Marathon
- 2:56:24 50k
Notes & Comments
Split Summary
===
1) 1km - 7:02(7:02/km)
2) 1km - 3:38(3:38/km)
3) 1km - 3:37(3:37/km)
4) 1km - 3:48(3:48/km)
5) 1km - 2:43(2:43/km)
6) 1km - 2:50(2:50/km)
7) 1km - 2:53(2:53/km)
8) 1km - 1:49(1:49/km)
9) 1km - 2:37(2:37/km)
10) 1km - 3:13(3:13/km)
11) 1km - 3:52(3:52/km)
12) 1km - 2:35(2:35/km)
13) 1km - 1:54(1:54/km)
14) 1km - 2:27(2:27/km)
15) 1km - 2:59(2:59/km)
16) 1km - 2:26(2:26/km)
17) 1km - 2:20(2:20/km)
18) 1km - 2:29(2:29/km)
19) 1km - 2:13(2:13/km)
20) 1km - 2:30(2:30/km)
21) 1km - 2:41(2:41/km)
22) 1km - 2:11(2:11/km)
23) 1km - 3:11(3:11/km)
24) 1km - 3:08(3:08/km)
25) 1km - 2:42(2:42/km)
26) 1km - 2:19(2:19/km)
27) 1km - 2:33(2:33/km)
28) 1km - 2:40(2:40/km)
29) 1km - 50:32(50:32/km)
30) 1km - 3:40(3:40/km)
31) 1km - 2:10(2:10/km)
32) 1km - 2:09(2:09/km)
33) 1km - 2:05(2:05/km)
34) 1km - 2:05(2:05/km)
35) 1km - 3:17(3:17/km)
36) 1km - 2:25(2:25/km)
37) 1km - 2:27(2:27/km)
38) 1km - 2:12(2:12/km)
39) 1km - 2:22(2:22/km)
40) 1km - 2:24(2:24/km)
41) 1km - 2:22(2:22/km)
42) 1km - 2:51(2:51/km)
43) 1km - 3:05(3:05/km)
44) 1km - 2:45(2:45/km)
45) 1km - 2:12(2:12/km)
46) 1km - 3:14(3:14/km)
47) 1km - 3:11(3:11/km)
48) 1km - 1:52(1:52/km)
49) 1km - 2:01(2:01/km)
50) 1km - 2:18(2:18/km)
51) 1km - 3:28(3:28/km)
52) 1km - 2:39(2:39/km)
53) 1km - 2:08(2:08/km)
54) 1km - 1:59(1:59/km)
55) 1km - 2:35(2:35/km)
56) 1km - 2:34(2:34/km)
57) 1km - 3:23(3:23/km)
58) 0.95km - 5:53(6:10/km)
===
1) 1km - 7:02(7:02/km)
2) 1km - 3:38(3:38/km)
3) 1km - 3:37(3:37/km)
4) 1km - 3:48(3:48/km)
5) 1km - 2:43(2:43/km)
6) 1km - 2:50(2:50/km)
7) 1km - 2:53(2:53/km)
8) 1km - 1:49(1:49/km)
9) 1km - 2:37(2:37/km)
10) 1km - 3:13(3:13/km)
11) 1km - 3:52(3:52/km)
12) 1km - 2:35(2:35/km)
13) 1km - 1:54(1:54/km)
14) 1km - 2:27(2:27/km)
15) 1km - 2:59(2:59/km)
16) 1km - 2:26(2:26/km)
17) 1km - 2:20(2:20/km)
18) 1km - 2:29(2:29/km)
19) 1km - 2:13(2:13/km)
20) 1km - 2:30(2:30/km)
21) 1km - 2:41(2:41/km)
22) 1km - 2:11(2:11/km)
23) 1km - 3:11(3:11/km)
24) 1km - 3:08(3:08/km)
25) 1km - 2:42(2:42/km)
26) 1km - 2:19(2:19/km)
27) 1km - 2:33(2:33/km)
28) 1km - 2:40(2:40/km)
29) 1km - 50:32(50:32/km)
30) 1km - 3:40(3:40/km)
31) 1km - 2:10(2:10/km)
32) 1km - 2:09(2:09/km)
33) 1km - 2:05(2:05/km)
34) 1km - 2:05(2:05/km)
35) 1km - 3:17(3:17/km)
36) 1km - 2:25(2:25/km)
37) 1km - 2:27(2:27/km)
38) 1km - 2:12(2:12/km)
39) 1km - 2:22(2:22/km)
40) 1km - 2:24(2:24/km)
41) 1km - 2:22(2:22/km)
42) 1km - 2:51(2:51/km)
43) 1km - 3:05(3:05/km)
44) 1km - 2:45(2:45/km)
45) 1km - 2:12(2:12/km)
46) 1km - 3:14(3:14/km)
47) 1km - 3:11(3:11/km)
48) 1km - 1:52(1:52/km)
49) 1km - 2:01(2:01/km)
50) 1km - 2:18(2:18/km)
51) 1km - 3:28(3:28/km)
52) 1km - 2:39(2:39/km)
53) 1km - 2:08(2:08/km)
54) 1km - 1:59(1:59/km)
55) 1km - 2:35(2:35/km)
56) 1km - 2:34(2:34/km)
57) 1km - 3:23(3:23/km)
58) 0.95km - 5:53(6:10/km)
7:02 3:38 3:37 3:48 2:43 2:50 2:53 1:49 2:37 3:13 3:52 2:35 1:54 2:27 2:59 2:26 2:20 2:29 2:13 2:30 2:41 2:11 3:11 3:08 2:42 2:19 2:33 2:40 50:32 3:40 2:10 2:09 2:05 2:05 3:17 2:25 2:27 2:12 2:22 2:24 2:22 2:51 3:05 2:45 2:12 3:14 3:11 1:52 2:01 2:18 3:28
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
1.00 | 9:10 | 9:10 | 6.55 | 12/5 |
2.00 | 14:49 | 5:39 | 10.62 | 33/2 |
3.00 | 20:20 | 5:31 | 10.87 | 12/0 |
4.00 | 25:03 | 4:43 | 12.73 | 15/0 |
5.00 | 28:25 | 3:22 | 17.80 | 5/28 |
6.00 | 33:07 | 4:42 | 12.78 | 27/0 |
7.00 | 38:58 | 5:52 | 10.24 | 34/5 |
8.00 | 42:18 | 3:20 | 18.00 | 2/27 |
9.00 | 46:30 | 4:12 | 14.31 | 26/12 |
10.00 | 50:33 | 4:04 | 14.78 | 4/27 |
11.00 | 54:20 | 3:47 | 15.87 | 3/15 |
12.00 | 58:14 | 3:53 | 15.43 | 10/13 |
13.00 | 1:02:26 | 4:13 | 14.25 | 20/14 |
14.00 | 1:06:04 | 3:38 | 16.53 | 2/10 |
15.00 | 1:11:31 | 5:27 | 11.00 | 8/5 |
16.00 | 1:15:31 | 4:00 | 15.01 | 3/4 |
17.00 | 1:19:40 | 4:09 | 14.48 | 4/1 |
18.00 | 2:10:09 | 50:29 | 1.19 | 7/3 |
19.00 | 2:16:47 | 6:38 | 9.05 | 4/6 |
20.00 | 2:20:13 | 3:26 | 17.45 | 3/5 |
21.00 | 2:23:35 | 3:22 | 17.81 | 4/5 |
22.00 | 2:28:19 | 4:44 | 12.68 | 5/8 |
23.00 | 2:32:12 | 3:53 | 15.44 | 6/4 |
24.00 | 2:35:59 | 3:47 | 15.85 | 18/17 |
25.00 | 2:39:36 | 3:37 | 16.63 | 13/9 |
26.00 | 2:44:00 | 4:24 | 13.63 | 14/1 |
27.00 | 2:48:35 | 4:35 | 13.10 | 21/11 |
28.00 | 2:52:31 | 3:56 | 15.26 | 17/25 |
29.00 | 2:57:42 | 5:11 | 11.57 | 33/1 |
30.00 | 3:01:16 | 3:34 | 16.85 | 4/29 |
31.00 | 3:04:42 | 3:26 | 17.48 | 2/30 |
32.00 | 3:09:35 | 4:54 | 12.26 | 29/2 |
33.00 | 3:13:27 | 3:52 | 15.52 | 0/15 |
34.00 | 3:17:16 | 3:49 | 15.75 | 6/38 |
35.00 | 3:21:14 | 3:58 | 15.10 | 5/17 |
36.00 | 3:29:29 | 8:14 | 7.28 | 6/14 |
36.01 | 3:29:38 | 9 | 4.22 | 0/0 |
Elevation
Asc 444m,
Range 104m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
73 1.4% | 11.3 |
36 2.2% | 11.5 |
33 1.7% | 16.8 |
30 3.8% | 11.2 |
29 3.6% | 10.5 |
12 2.6% | 12.1 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 53:54 | 5:23 |
20km | 1:07:52 | 5:28 |
15 miles | 1:22:51 | 5:31 |
20 miles | 1:52:24 | 5:37 |
40km | 2:21:31 | 5:42 |
25 miles | 2:22:23 | 5:42 |
42km | 2:29:01 | 5:43 |
50 miles | 4:56:52 | 5:56 |
56 miles | 5:34:45 | 5:59 |
100 miles | 10:18:57 | 6:11 |
112 miles | 11:37:57 | 6:14 |
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