Sun 20th Oct 2019 at 10:00am by Fairs

Walk > General

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Time
1:02:11
Miles
2.91
Min/mi
21:22
Cals
344
BPM
101
%MHR
54.8
B/mi
2154
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:13(19:13/m) 102/112bpm 114cal 55/81rpm 3.12/0mph
2) 1m - 22:52(22:52/m) 100/111bpm 123cal 52/80rpm 2.62/0mph
3) 0.91m - 20:06(22:03/m) 101/108bpm 107cal 52/75rpm 2.72/0mph

19:13 22:52 20:06

Pace

17%

15%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	2:24	2:24	19:16	98 91-105	1888
0.25	4:53	2:28	19:46	100 95-106	1977
0.38	7:30	2:37	20:58	102 96-112	2139
0.50	9:49	2:19	18:36	103 97-111	1915
0.63	12:05	2:16	18:04	103 99-107	1861
0.75	14:30	2:25	19:18	103 99-108	1988
0.88	16:50	2:21	18:46	103 98-108	1933
1.00	19:18	2:27	19:38	102 95-111	2003
1.13	22:59	3:42	29:32	99 81-107	2925
1.25	25:48	2:49	22:32	94 90-99	2119
1.38	29:41	3:53	31:01	96 80-108	2978
1.50	32:13	2:32	20:19	102 97-107	2073
1.63	34:35	2:22	18:52	100 96-104	1887
1.75	37:08	2:33	20:21	100 95-104	2035
1.88	39:36	2:28	19:48	102 96-111	2019
2.00	42:08	2:32	20:15	105 100-111	2126
2.13	44:57	2:50	22:36	101 95-108	2283
2.25	47:34	2:36	20:52	103 98-107	2149
2.38	50:22	2:48	22:23	103 97-108	2306
2.50	53:43	3:22	26:52	101 93-108	2714
2.63	56:06	2:23	19:01	99 94-103	1883
2.75	58:26	2:20	18:39	103 99-106	1921
2.88	1:00:48	2:22	18:56	100 91-104	1894
2.91	1:02:11	1:23	41:14	100 97-105	4123

Heart

101/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:06	More
800m	9:15	18:37	More
1km	11:40	18:46	More
Mile	19:12	19:12	More

Predictions

Dist	Time	Per Mile

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