Sat 19th Oct 2019 at 4:00pm by Fairs

Walk > General

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Time
39:58
Miles
2.01
Min/mi
19:53
Cals
211
BPM
103
%MHR
55.9
B/mi
2044
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:31(19:31/m) 99/107bpm 105cal 54/72rpm 3.08/0mph
2) 1m - 19:51(19:51/m) 107/126bpm 103cal 53/82rpm 3.02/0mph
3) 0.01m - 35(42:53/m) 111/115bpm 3cal 41/56rpm 1.4/0mph

19:31 19:51 35

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:14	1:14	19:49	100 93-104	1982
0.13	2:28	1:14	19:37	101 97-105	1982
0.19	3:41	1:13	19:28	101 96-105	1966
0.25	4:54	1:13	19:35	100 93-106	1958
0.31	6:10	1:16	20:08	99 94-104	1994
0.38	7:32	1:23	22:00	96 91-101	2113
0.44	8:46	1:14	19:41	95 92-97	1870
0.50	9:59	1:13	19:23	99 94-103	1919
0.56	11:11	1:13	19:21	100 95-102	1935
0.63	12:22	1:10	18:48	98 93-103	1842
0.69	13:34	1:12	19:12	99 95-104	1900
0.75	14:46	1:13	19:21	101 96-107	1954
0.81	15:59	1:12	19:19	99 95-103	1913
0.88	17:10	1:11	19:04	101 96-106	1925
0.94	18:22	1:12	19:05	99 95-102	1889
1.00	19:34	1:13	19:21	100 96-104	1934
1.06	20:48	1:14	19:42	101 96-106	1990
1.13	22:05	1:17	20:24	105 102-110	2143
1.19	23:18	1:13	19:34	103 99-107	2015
1.25	24:33	1:15	19:54	102 99-106	2030
1.31	25:47	1:14	19:46	104 101-108	2056
1.38	27:00	1:13	19:35	104 98-110	2037
1.44	28:15	1:14	19:51	101 94-109	2005
1.50	29:26	1:12	19:05	99 96-105	1890
1.56	30:40	1:14	19:37	104 101-109	2039
1.63	31:57	1:17	20:36	105 98-112	2163
1.69	33:11	1:14	19:47	108 105-115	2137
1.75	34:26	1:14	19:51	107 103-110	2124
1.81	35:42	1:16	20:16	112 104-120	2269
1.88	36:57	1:15	20:00	120 116-126	2400
1.94	38:11	1:14	19:46	117 112-122	2313
2.00	39:26	1:15	20:02	113 111-116	2264
2.01	39:57	31	51:41	111 108-114	5737

Heart

103/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:54	More
800m	9:28	19:03	More
1km	11:55	19:11	More
Mile	19:24	19:24	More

Predictions

Dist	Time	Per Mile

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