Fri 18th Oct 2019 at 6:00pm by Fairs

Walk > General

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Time
42:57
Miles
2.17
Min/mi
19:48
Cals
227
BPM
100
%MHR
54.6
B/mi
1987
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:00(20:00/m) 100/111bpm 106cal 52/78rpm 3/0mph
2) 1m - 19:33(19:33/m) 101/114bpm 103cal 54/63rpm 3.07/0mph
3) 0.17m - 3:24(19:40/m) 101/107bpm 18cal 53/63rpm 3.05/0mph

20:00 19:33 3:24

Pace

83%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:13	1:13	19:26	96 87-105	1866
0.13	2:28	1:15	19:59	100 96-105	1999
0.19	3:40	1:13	19:21	102 95-106	1974
0.25	4:54	1:13	19:31	103 99-106	2011
0.31	6:08	1:14	19:45	101 98-105	1995
0.38	7:21	1:13	19:27	101 93-111	1964
0.44	8:38	1:17	20:34	98 93-102	2016
0.50	9:50	1:13	19:22	102 98-106	1975
0.56	11:09	1:19	21:03	101 96-105	2126
0.63	12:24	1:14	19:51	96 94-101	1906
0.69	13:46	1:23	22:00	96 91-102	2112
0.75	14:57	1:11	18:57	101 97-104	1915
0.81	16:10	1:13	19:21	98 91-105	1896
0.88	17:26	1:16	20:23	99 96-102	2017
0.94	19:02	1:36	25:34	101 97-105	2582
1.00	20:19	1:17	20:28	100 93-104	2046
1.06	21:40	1:21	21:33	98 93-103	2111
1.13	22:56	1:16	20:20	102 98-106	2073
1.19	24:09	1:13	19:25	105 100-109	2038
1.25	25:21	1:12	19:15	101 98-104	1945
1.31	26:33	1:12	19:12	101 98-104	1939
1.38	27:46	1:13	19:26	100 98-103	1944
1.44	28:59	1:13	19:30	99 94-103	1930
1.50	30:13	1:14	19:44	95 91-98	1875
1.56	31:25	1:12	19:12	102 94-114	1958
1.63	32:39	1:14	19:40	106 99-114	2085
1.69	33:51	1:13	19:23	102 99-106	1977
1.75	35:04	1:13	19:28	101 98-104	1966
1.81	36:16	1:12	19:05	101 96-105	1927
1.88	37:27	1:11	18:55	100 95-105	1891
1.94	38:39	1:12	19:13	100 96-103	1922
2.00	39:50	1:11	18:56	104 101-108	1969
2.06	41:04	1:14	19:47	103 96-107	2038
2.13	42:18	1:14	19:37	100 96-105	1962
2.16	42:57	39	20:18	98 95-101	1990

Heart

100/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:58	More
800m	9:32	19:11	More
1km	11:59	19:16	More
Mile	19:20	19:20	More

Predictions

Dist	Time	Per Mile

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