Wed 16th Oct 2019 at 9:00am by LouiseRuns 🌹🇬🇧 🇪🇺

Cross > General

  • Time
    58:21
  • Miles
    0.12
  • Min/mi
    8:06:15
  • Cals
    173
  • Cadence
    110
  • BPM
    89
  • %MHR
    52.2
  • B/mi
    43403
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.12m - 58:21(8:00:29/m) 88/119bpm 173cal 55/58rpm 0.13/4.3mph
58:21

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 9:32 9:32 2:32:39 84 63-106 12823 114 106-116
0.12 58:21 48:49 14:24:22 90 69-119 77793 109 30-116

Heart

89/119max
  • Show Beats/Mile

Cadence

110 (116 max)
Cadence Chart
Cadence Bands

Bespoke Fields

Notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here