Thu 17th Oct 2019 at 9:00am by F4rley

Bike > General

  • Time
    10:55
  • Miles
    1.72
  • Mph
    9.5
  • Cals
    98
  • BPM
    119
  • %MHR
    69.8
  • B/mi
    757
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.72m - 10:55(6:21/m) 124/146bpm 98cal 9.45/15.78mph
10:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 7% 22% 47% 11%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.06 24 24 9.25 87 65-116 565
0.13 45 21 10.81 87 76-107 483
0.19 1:19 34 6.69 113 98-120 1013
0.25 1:42 23 9.81 115 113-118 703
0.31 2:16 34 6.56 115 113-116 1051
0.38 3:13 57 3.98 116 110-122 1749
0.44 3:37 25 9.17 128 123-131 837
0.50 3:56 19 12.01 130 130-130 650
0.56 4:12 16 14.20 132 130-133 558
0.63 4:26 15 15.24 125 123-127 492
0.69 4:41 15 15.42 124 123-125 482
0.75 4:56 15 14.52 121 119-122 500
0.81 5:12 16 14.19 125 123-126 529
0.88 5:29 17 13.39 130 126-134 582
0.94 5:46 17 13.62 140 138-141 617
1.00 6:01 16 14.27 144 142-146 606
1.06 6:19 17 13.10 144 142-146 659
1.13 6:36 17 12.92 143 143-143 664
1.19 6:54 18 12.71 141 140-142 666
1.25 7:16 22 10.03 141 139-145 843
1.31 7:35 19 11.89 135 132-139 681
1.38 7:54 19 12.11 135 134-135 669
1.44 8:13 20 11.43 133 130-136 698
1.50 8:32 19 12.08 134 133-135 666
1.56 8:50 18 12.39 133 132-135 644
1.63 9:07 17 13.52 134 131-137 595
1.69 9:30 23 9.89 133 130-135 807
1.72 10:56 1:26 1.34 111 101-127 4962

Heart

119/146max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 59 3:59 More
800m 2:03 4:07 More
1km 2:39 4:15 More
Mile 4:35 4:35 More

Predictions

Dist Time Per Mile
10 miles 1:10:32 7:03
20km 1:28:49 7:09
15 miles 1:48:25 7:14
20 miles 2:27:04 7:21
40km 3:05:10 7:27
25 miles 3:06:19 7:27
42km 3:15:00 7:28
50 miles 6:28:27 7:46
56 miles 7:18:02 7:49
100 miles 13:29:54 8:06
112 miles 15:13:16 8:09
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here