Thu 17th Oct 2019 at 3:00pm by WobblyBob
Walk > General
-
Time
15:57
-
Miles
1.01
-
Min/mi
15:48
-
Stride(cm)
78
-
Cals
113
-
Cadence
130
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.63km - 15:57(9:47/km) 113cal 55/91rpm 6.13/23.85kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:19 |
122 118-124 |
1/1 |
0.13 |
3:06 |
1:46 |
28:13 |
125 122-128 |
0/1 |
0.19 |
4:14 |
1:09 |
18:19 |
127 124-130 |
1/2 |
0.25 |
5:07 |
53 |
14:03 |
129 128-132 |
4/0 |
0.31 |
5:58 |
51 |
13:32 |
129 126-132 |
2/0 |
0.38 |
6:59 |
1:01 |
16:15 |
128 126-130 |
0/0 |
0.44 |
8:01 |
1:02 |
16:32 |
127 122-130 |
1/1 |
0.50 |
9:25 |
1:24 |
22:31 |
125 120-130 |
2/1 |
0.56 |
10:01 |
35 |
9:27 |
129 128-130 |
1/2 |
0.63 |
10:39 |
38 |
10:11 |
125 122-130 |
3/0 |
0.69 |
11:23 |
44 |
11:40 |
128 126-130 |
0/0 |
0.75 |
12:21 |
58 |
15:29 |
127 124-128 |
0/0 |
0.81 |
13:04 |
43 |
11:32 |
127 122-130 |
0/7 |
0.88 |
14:17 |
1:13 |
19:24 |
128 122-130 |
0/3 |
0.94 |
15:12 |
55 |
14:47 |
134 122-170 |
1/1 |
1.00 |
15:50 |
38 |
10:01 |
179 170-182 |
0/1 |
1.01 |
15:57 |
7 |
10:08 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:53 |
11:37 |
More |
800m |
7:00 |
14:06 |
More |
1km |
9:04 |
14:36 |
More |
Mile |
15:45 |
15:45 |
More |
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