Wed 16th Oct 2019 at 6:00pm by Bright Strider

Bike > General

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Time
54:04
Miles
12.93
Mph
14.3
FBI
61.33
Cals
896
Asc(m)
90
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 12.93m - 54:04(4:11/m) 896cal 14.35/21.62mph

54:04

Pace

10%

41%

29%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	5:39	5:39 +3:28	5.31	2/4
1.00	7:50	2:11	13.72	1/8
1.50	11:07	3:17 +9	9.12	1/3
2.00	13:29	2:22	12.71	2/2
2.50	47:47	34:18 +32:11	0.87	2/1
3.00	51:39	3:52 +27	7.77	5/1
3.50	53:37	1:58	15.22	4/3
4.00	57:12	3:35 +1:05	8.37	3/5
4.50	59:43	2:30	11.96	5/5
5.00	1:03:00	3:17 +50	9.12	11/5
5.50	1:04:52	1:52 +6	16.12	1/3
6.00	1:06:47	1:55 +2	15.60	5/1
6.50	1:08:40	1:53	15.91	1/6
7.00	1:10:33	1:52	16.01	5/5
7.50	1:12:18	1:46	17.04	4/2
8.00	1:13:54	1:35	18.88	0/13
8.50	1:15:34	1:41	17.89	2/3
9.00	1:17:15	1:41	17.81	2/2
9.50	1:19:19	2:03	14.60	2/2
10.00	1:21:19	2:01	14.91	4/5
10.50	1:23:10	1:51	16.28	3/5
11.00	1:24:48	1:38	18.44	4/3
11.50	1:26:24	1:37	18.60	3/5
12.00	1:28:04	1:40	17.97	4/2
12.50	1:29:56	1:52	16.07	5/4
12.93	1:32:22	2:26	10.68	2/1

Elevation

Asc 90m, Range 19m

Elevation Graph

Biggest Climbs (m)	Mph
12 3.5%	13.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	44	2:58	More
800m	1:32	3:05	More
1km	1:57	3:08	More
Mile	3:14	3:14	More
5k	10:53	3:30	More
5 miles	17:30	3:30	More
10k	22:03	3:33	More
10 miles	40:59	4:06	More

Predictions

Dist	Time	Per Mile
10 miles	41:11	4:07
20km	51:51	4:10
15 miles	1:03:17	4:13
20 miles	1:25:51	4:18
40km	1:48:05	4:21
25 miles	1:48:45	4:21
42km	1:53:49	4:22
50 miles	3:46:45	4:32
56 miles	4:15:41	4:34
100 miles	7:52:45	4:44
112 miles	8:53:06	4:46

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