Wed 16th Oct 2019 at 6:00pm by Fairs

Walk > General

  • Time
    10:21
  • Miles
    0.41
  • Min/mi
    25:15
  • Cals
    53
  • BPM
    94
  • %MHR
    51
  • B/mi
    2367
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.41m - 10:21(25:11/m) 94/103bpm 53cal 54/70rpm 2.38/0mph
10:21

Pace

9% 15% 76%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:09 1:09 18:31 97 90-100 1796
0.13 2:19 1:10 18:38 96 90-100 1789
0.19 3:30 1:11 18:59 98 95-101 1860
0.25 4:39 1:09 18:24 100 96-103 1840
0.31 5:52 1:13 19:20 99 93-103 1915
0.38 7:03 1:11 19:03 100 98-102 1905
0.41 10:22 3:19 1:31:57 85 61-101 7816

Heart

94/103max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:37 18:34 More

Predictions

Dist Time Per Mile
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