Fri 11th Oct 2019 at 5:00pm by alpenrose

Walk > General

  • v warm
  • Time
    15:16
  • Miles
    0.31
  • Min/mi
    49:15
  • Stride(cm)
    28
  • Cals
    17
  • Cadence
    116
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1 comments
Testing how far it was to and from reception from my room.

Split Summary
===
1) 0.31m - 15:16(49:55/m) 17cal 58/64rpm 1.2/6.35mph
15:16

Pace

80% 20%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:10 2:10 +2 34:38 117 110-122 1/0
0.13 3:50 1:40 26:40 112 106-118 0/0
0.19 8:25 4:35 1:13:26 118 118-118 1/0
0.25 11:31 3:06 49:35 118 118-118 3/2
0.31 15:19 3:48 1:07:56 113 112-114 1/0

Elevation

Asc 6m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (122 max) Stride Length: 28cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 10:36 42:39 More

Predictions

Dist Time Per Mile

Bespoke Fields

mile
pace judgement
monthly run
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,237 Fetchies!
Already a Fetchie? Sign in here