Mon 14th Oct 2019 at 9:00am by Dave W
Bike > Mountain Biking
-
Time
1:47:48
-
Miles
24.80
-
Mph
13.8
-
FBI
63.17
-
Surface
Road
Notes & Comments
Foxup (NS). New regime. Up early, walk dog, get out on bike. Or if the rain is teeming down, exercise bike. Then it's done for the day, and get on with my jobs. Good ride today. Cold, but hardly a breath of wind.
Predictions
Dist |
Time |
Per Mile |
10 miles |
41:10 |
4:07 |
20km |
51:50 |
4:10 |
15 miles |
1:03:16 |
4:13 |
20 miles |
1:25:49 |
4:17 |
40km |
1:48:03 |
4:21 |
25 miles |
1:48:43 |
4:21 |
42km |
1:53:47 |
4:22 |
50 miles |
3:46:41 |
4:32 |
56 miles |
4:15:37 |
4:34 |
100 miles |
7:52:36 |
4:44 |
112 miles |
8:52:56 |
4:46 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry