Mon 14th Oct 2019 at 6:00pm by HappyG(rrr)
Cross > Stretching
-
Time
22:13
-
Cals
78
-
BPM
80
-
%MHR
41.5
-
B/mi
INF
-
Surface
Road
Notes & Comments
Foam roller n leg stretches pre body pump. And sit ups. And bridge.
G
Split Summary
===
1) 0m - 22:13(/m) 80/111bpm 78cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
22:13 |
22:13 |
INF:00:00 |
80 38-111 |
INF |
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