Sat 12th Oct 2019 at 9:00am by Jenni-far-far

Walk > General

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Time
25:48
Miles
1.20
Min/mi
21:30
Stride(cm)
59
Cals
69
Cadence
126
BPM
84
%MHR
49.1
B/mi
1805
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:40(19:40/m) 85/113bpm 54cal 62/72rpm 3.05/10.48mph
2) 0.2m - 6:08(30:26/m) 84/91bpm 15cal 64/118rpm 1.97/3.57mph

19:40 6:08

Pin Map

0mi in 0

Pace

36%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:31	1:31	24:08	78 55-95	1883	125 116-134
0.13	2:45	1:14	19:50	81 77-87	1607	124 116-130
0.19	4:01	1:17	20:24	76 64-88	1551	124 122-128
0.25	5:13	1:12	19:05	98 79-113	1870	124 116-138
0.31	6:17	1:04	17:11	84 76-92	1443	125 116-134
0.38	7:31	1:13	19:32	83 81-86	1621	128 118-138
0.44	8:41	1:10	18:41	84 83-86	1569	125 116-132
0.50	9:53	1:12	19:15	89 85-91	1714	127 122-134
0.56	11:08	1:15	19:58	92 90-94	1837	125 116-130
0.63	12:25	1:17	20:29	90 87-91	1843	122 116-142
0.69	13:37	1:13	19:25	87 83-89	1689	127 124-130
0.75	14:49	1:11	18:57	77 73-83	1459	126 116-132
0.81	16:01	1:12	19:17	82 76-88	1582	126 120-130
0.88	17:16	1:15	20:01	87 85-89	1741	124 122-128
0.94	18:29	1:14	19:38	86 84-87	1688	124 120-128
1.00	19:40	1:10	18:45	86 86-87	1612	126 122-130
1.06	20:51	1:11	18:55	85 84-86	1608	126 124-128
1.13	24:20	3:30	55:54	80 67-89	4473	139 116-236
1.19	25:32	1:12	19:07	84 80-91	1606	126 116-130
1.20	25:48	16	19:08	84 84-84	1607	130 130-130

Heart

84/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (236 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:23	More
800m	9:23	18:53	More
1km	11:53	19:08	More
Mile	19:14	19:14	More

Predictions

Dist	Time	Per Mile

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