Sat 12th Oct 2019 at 9:00am by JB73
Run > Race
-
Time
22:35
-
Miles
3.11
-
Min/mi
7:16
-
WAVA
62.69
-
Surface
Road
Notes & Comments
Perry Hall Park Run. 20th out of 183. Weather: Dry, overcast. 11C.
1 lap: 5:25 2 laps: 15:45
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:47 |
6:47 |
61.36 |
5km |
22:34 |
7:16 |
62.74 |
5M |
37:21 |
7:28 |
61.65 |
10km |
47:02 |
7:34 |
61.10 |
10M |
1:17:53 |
7:47 |
60.95 |
Half |
1:43:42 |
7:55 |
60.08 |
20M |
2:42:23 |
8:07 |
60.80 |
Mara |
3:36:12 |
8:15 |
60.89 |
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