Fri 11th Oct 2019 at 3:00pm by WobblyBob

Walk > General

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Time
26:09
Miles
1.47
Min/mi
17:47
Stride(cm)
75
Cals
155
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 2.37km - 26:09(11:01/km) 155cal 35/67rpm 5.44/7.96kmph

26:09

Pin Map

0mi in 0

Pace

17%

13%

37%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	31	31	8:22	114 114-114
0.13	40	8	2:11	114 114-114
0.19	1:51	1:11	18:59	120 114-122
0.25	3:07	1:16	20:17	126 124-128
0.31	4:34	1:28	23:21	121 118-122
0.38	5:53	1:19	20:59	119 116-120
0.44	6:58	1:05	17:18	121 118-122
0.50	8:02	1:04	17:06	123 122-124
0.56	9:21	1:19	21:03	123 122-126
0.63	9:35	14	3:46	125 124-126
0.69	10:20	45	11:52	125 124-128
0.75	11:14	54	14:31	121 112-126
0.81	12:21	1:07	17:56	122 122-122
0.88	13:30	1:08	18:13	-
0.94	14:39	1:10	18:35	122 122-122
1.00	15:48	1:09	18:25	-
1.06	16:44	55	14:48	-
1.13	18:09	1:25	22:44	122 122-122
1.19	38:46	20:36 +20:57	5:29:44	114 114-114
1.25	42:41	3:55	1:02:44	114 114-118
1.31	43:54	1:14	19:37	122 118-124
1.38	45:18	1:24	22:25	121 116-124
1.44	46:24	1:06	17:36	120 112-130
1.47	47:05	41	18:44	122 122-122

Cadence

121 (130 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:30	More
800m	8:49	17:44	More
1km	11:01	17:44	More
Mile	17:44	17:44	More

Predictions

Dist	Time	Per Mile

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