Fri 11th Oct 2019 at 12:00pm by LindsD
Cross > Aqua Jogging
Notes & Comments
5 comments
50+ Aqua Fit at Northolt. In the little pool. The woman was late so I had done 10 mins of made-up exercises by the time she started. The actual class is 45 mins. It was pretty boring, but I wouldn't have done 55 mins or resistance work in the water by myself so from that point of view I suppose it's worth it. It's local and cheap. I might go back next week, although I might just swim.
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Was there bangin’ choons? We have aqua-Zumba and the music is both loud and shit.
Loud and shit - yes. Including Michael Jackson...
Oh God!
I know. I thought he was considered bad taste now...
Shame