Fri 11th Oct 2019 at 8:00am by Drell
Walk > General
-
Time
17:51
-
Miles
0.84
-
Min/mi
21:15
-
Stride(cm)
64
-
Cals
61
-
Cadence
118
-
Asc(m)
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 12:37(20:18/m) 44cal 56/62rpm 2.96/3.84mph
2) 0.22m - 5:15(24:11/m) 17cal 33/61rpm 2.48/4.4mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:03 |
1:03 |
16:48 |
119 116-122 |
2/1 |
0.13 |
2:16 |
1:13 |
19:32 |
116 112-120 |
2/3 |
0.19 |
3:38 |
1:22 |
21:47 |
118 116-122 |
0/2 |
0.25 |
4:49 |
1:11 |
18:57 |
116 112-124 |
2/1 |
0.31 |
6:02 |
1:13 |
19:27 |
115 112-118 |
3/2 |
0.38 |
7:41 |
1:40 |
26:32 |
116 112-120 |
1/2 |
0.44 |
9:08 |
1:26 |
23:01 |
118 114-122 |
2/2 |
0.50 |
10:13 |
1:05 |
17:27 |
121 118-124 |
1/2 |
0.56 |
11:43 |
1:30 |
24:02 |
117 112-120 |
1/2 |
0.63 |
12:47 |
1:03 |
16:53 |
119 114-124 |
0/3 |
0.69 |
14:03 |
1:16 |
20:20 |
118 116-122 |
2/2 |
0.75 |
15:26 |
1:24 |
22:16 |
116 110-120 |
1/1 |
0.81 |
17:08 |
1:41 |
27:00 |
118 118-118 |
1/2 |
0.84 |
17:51 |
43 |
29:30 |
118 118-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:40 |
18:47 |
More |
800m |
10:05 |
20:18 |
More |
1km |
12:37 |
20:18 |
More |
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