Thu 10th Oct 2019 at 1:00pm by Cats Whiskers

Cross > Rowing - Indoor
  • Time
    8:58
  • Miles
    1.24
  • Min/mi
    7:14
  • Surface
    Road

Notes & Comments

1 comments
Rep 3 of intervals. Aborted TT. Don’t know what I was thinking! The previous two reps were faster than I normally manage for intervals and legs were tired before I started today’s session, so attempting a SB was not a great idea! Stopped 3 or 4 times during this as I lost motivation but glad I carried on and I did manage to push a bit on the final 500m. Not quite how I wanted to finish the session, though.
Nellers
Well done for getting it finished.

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