Thu 10th Oct 2019 at 5:00am by um
Cross > Sailing
-
Time
1:17:14
-
Miles
2.33
-
Min/mi
33:09
-
Cals
249
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 38:28(38:28/m) 104cal 1.56/24.49mph
2) 1m - 29:32(29:32/m) 100cal 2.03/6.36mph
3) 0.33m - 9:14(27:41/m) 45cal 2.17/30.45mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.06 |
3:40 |
3:40 |
58:39 |
1/1 |
0.13 |
5:41 |
2:01 |
32:10 |
1/1 |
0.19 |
8:34 |
2:54 |
46:18 |
2/1 |
0.25 |
10:53 |
2:19 |
36:57 |
1/1 |
0.31 |
11:36 |
44 |
11:37 |
0/5 |
0.38 |
12:11 |
34 |
9:10 |
0/2 |
0.44 |
12:43 |
32 |
8:38 |
0/0 |
0.50 |
13:24 |
40 |
10:47 |
0/0 |
0.56 |
14:52 |
1:29 |
23:37 |
0/1 |
0.63 |
17:35 |
2:43 |
43:31 |
0/0 |
0.69 |
25:25 |
7:49 |
2:05:07 |
1/0 |
0.75 |
30:27 |
5:03 |
1:20:45 |
0/0 |
0.81 |
34:33 |
4:05 |
1:05:23 |
1/0 |
0.88 |
35:45 |
1:12 |
19:13 |
3/0 |
0.94 |
37:10 |
1:25 |
22:42 |
1/0 |
1.00 |
38:27 |
1:17 |
20:34 |
1/0 |
1.06 |
43:12 |
4:46 |
1:16:11 |
0/1 |
1.13 |
44:15 |
1:03 |
16:43 |
1/0 |
1.19 |
45:08 |
53 |
14:10 |
0/0 |
1.25 |
49:14 |
4:05 |
1:05:28 |
1/1 |
1.31 |
56:07 |
6:53 |
1:50:10 |
0/1 |
1.38 |
59:06 |
2:59 |
47:45 |
1/4 |
1.44 |
1:00:13 |
1:07 |
17:53 |
2/2 |
1.50 |
1:01:08 |
55 |
14:35 |
3/0 |
1.56 |
1:01:53 |
45 |
12:06 |
0/0 |
1.63 |
1:02:32 |
39 |
10:20 |
0/1 |
1.69 |
1:03:22 |
50 |
13:17 |
0/3 |
1.75 |
1:04:51 |
1:29 |
23:45 |
0/0 |
1.81 |
1:05:46 |
55 |
14:46 |
1/0 |
1.88 |
1:06:39 |
53 |
14:06 |
0/0 |
1.94 |
1:07:21 |
42 |
11:10 |
1/0 |
2.00 |
1:07:58 |
38 |
10:03 |
0/0 |
2.06 |
1:08:35 |
37 |
9:53 |
1/0 |
2.13 |
1:09:17 |
41 |
11:01 |
2/0 |
2.19 |
1:10:35 |
1:18 |
20:53 |
4/0 |
2.25 |
1:13:54 |
3:19 |
52:59 |
1/2 |
2.31 |
1:15:51 |
1:57 |
31:11 |
1/2 |
2.33 |
1:17:14 |
1:23 |
1:05:49 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:18 |
9:16 |
More |
800m |
6:37 |
13:18 |
More |
1km |
8:03 |
12:58 |
More |
Mile |
19:28 |
19:28 |
More |
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