Thu 10th Oct 2019 at 7:00am by Drell

Walk > General

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Time
25:18
Miles
1.41
Min/mi
17:57
Stride(cm)
69
Cals
98
Cadence
129
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:58(17:38/m) 42cal 65/68rpm 3.4/4.61mph
2) 0.62m - 11:20(18:14/m) 45cal 63/67rpm 3.29/4.99mph
3) 0.16m - 3:01(18:31/m) 11cal 63/66rpm 3.24/4.07mph

10:58 11:20 3:01

Pin Map

0mi in 0

Pace

12%

57%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:00	130 118-136	0/0
0.13	2:22	1:03	16:46	131 128-134	0/0
0.19	3:22	1:00	16:04	130 126-132	0/0
0.25	4:37	1:15	19:56	128 126-132	1/0
0.31	5:39	1:02	16:36	129 126-132	0/1
0.38	6:47	1:09	18:16	129 124-134	1/0
0.44	7:52	1:05	17:16	129 124-134	1/0
0.50	9:02	1:10	18:39	131 128-134	0/0
0.56	9:51	49	13:00	131 130-132	0/0
0.63	11:01	1:10	18:41	130 128-132	0/1
0.69	12:11	1:10	18:43	130 126-132	0/1
0.75	13:24	1:13	19:21	130 126-132	1/0
0.81	14:25	1:01	16:18	129 128-132	0/1
0.88	15:49	1:24	22:25	130 126-132	0/1
0.94	16:56	1:07	17:55	129 126-132	0/1
1.00	18:04	1:08	18:04	128 126-132	0/0
1.06	19:10	1:06	17:33	128 126-130	0/0
1.13	20:16	1:07	17:45	123 118-130	1/0
1.19	21:19	1:02	16:38	126 118-134	0/1
1.25	22:25	1:06	17:38	128 124-134	0/0
1.31	23:30	1:06	17:29	127 124-132	0/1
1.38	24:38	1:08	18:04	126 122-132	0/0
1.40	25:18	40	22:24	127 124-130	0/0

Elevation

Asc 7m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (136 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:32	More
800m	8:29	17:04	More
1km	10:44	17:16	More
Mile	17:47	17:47	More

Predictions

Dist	Time	Per Mile

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