Wed 9th Oct 2019 at 6:00am by Garfield

Walk > General

  • Time
    32:35
  • Miles
    2.00
  • Min/mi
    16:18
  • Stride(cm)
    71
  • Cals
    146
  • Cadence
    140
  • BPM
    121
  • %MHR
    64
  • B/mi
    1969
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:36(17:36/m) 108/136bpm 67cal 63/75rpm 3.41/4.32mph
2) 1m - 14:59(15:01/m) 134/156bpm 79cal 63/116rpm 3.99/7.22mph
17:36 14:59
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 6% 50% 25% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:25 1:25 22:39 96 91-103 2174 131 122-136
0.13 2:27 1:02 16:39 105 101-109 1748 133 128-136
0.19 3:34 1:07 17:54 105 101-107 1879 134 132-136
0.25 4:44 1:10 18:38 104 101-109 1938 133 130-134
0.31 5:50 1:06 17:30 108 105-110 1890 134 130-136
0.38 6:49 59 15:44 105 101-110 1652 138 134-150
0.44 7:51 1:02 16:39 102 99-105 1698 136 134-136
0.50 8:57 1:05 17:28 99 96-102 1729 134 130-136
0.56 10:05 1:08 18:06 108 96-121 1955 133 130-136
0.63 11:10 1:05 17:17 115 111-121 1987 130 128-134
0.69 12:13 1:03 16:52 114 107-119 1923 132 126-136
0.75 13:20 1:07 17:49 108 101-114 1925 135 132-142
0.81 14:26 1:06 17:35 113 110-117 1986 135 130-138
0.88 15:26 1:01 16:10 112 105-121 1811 135 134-136
0.94 16:32 1:05 17:26 110 108-115 1918 135 132-138
1.00 17:36 1:04 17:11 124 114-136 2130 135 126-140
1.06 18:40 1:04 17:02 111 107-114 1891 135 132-138
1.13 19:44 1:04 17:04 111 105-114 1894 136 134-140
1.19 20:50 1:06 17:35 115 95-129 2022 137 130-144
1.25 21:51 1:02 16:25 124 114-136 2037 138 130-146
1.31 22:52 1:01 16:09 136 128-145 2197 146 130-232
1.38 23:55 1:04 16:56 140 133-147 2372 137 134-140
1.44 24:52 56 15:03 125 119-132 1881 150 136-186
1.50 25:49 57 15:18 142 133-148 2173 148 134-180
1.56 26:40 51 13:39 144 142-148 1965 155 138-188
1.63 27:24 44 11:39 140 136-144 1632 163 140-192
1.69 28:06 42 11:13 150 143-155 1684 169 142-184
1.75 29:01 55 +11 14:43 152 149-155 2237 155 138-184
1.81 29:45 43 11:29 148 143-152 1701 166 142-196
1.88 30:32 47 12:37 147 137-154 1854 156 138-192
1.94 31:40 1:08 18:11 147 142-153 2672 138 114-196
2.00 32:46 1:06 18:31 134 127-142 2482 139 126-188

Heart

121/155max
  • Show Beats/Mile

Cadence

140 (232 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 2:57 11:54 More
800m 6:28 13:00 More
1km 8:31 13:42 More
Mile 14:58 14:58 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here