Tue 8th Oct 2019 at 10:00am by WobblyBob

Walk > General

Follow User
0 👍

Time
25:11
Miles
1.41
Min/mi
17:52
Stride(cm)
78
Cals
166
Cadence
115
Surface
Road

Notes & Comments

Split Summary
===
1) 2.27km - 25:11(11:05/km) 166cal 23/61rpm 5.41/7.93kmph

25:11

Pin Map

0mi in 0

Pace

13%

57%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:14	1:14	19:49	120 114-122
0.13	2:19	1:05	17:15	118 114-122
0.19	3:14	55	14:40	119 116-122
0.25	4:54	1:40	26:34	115 106-122
0.31	6:11	1:18	20:44	114 96-122
0.38	7:21	1:10	18:37	-
0.44	8:29	1:08	18:06	-
0.50	9:37	1:08	18:05	-
0.56	10:45	1:08	18:05	-
0.63	11:53	1:08	18:05	-
0.69	13:00	1:08	18:05	-
0.75	14:08	1:08	18:05	-
0.81	15:16	1:08	18:05	-
0.88	16:24	1:08	18:05	-
0.94	17:32	1:08	18:05	-
1.00	18:39	1:08	18:05	-
1.06	19:47	1:08	18:05	-
1.13	21:01	1:14	19:43	110 108-114
1.19	22:22	1:21	21:29	112 110-116
1.25	23:17	55	14:43	114 112-116
1.31	23:57	40	10:36	113 110-116
1.38	24:40	44	11:40	113 110-114
1.41	25:11	31	13:42	116 110-122

Cadence

115 (122 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:28	More
800m	8:04	16:14	More
1km	10:19	16:36	More
Mile	17:10	17:10	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry